Mana Yoga Center Over 30 years practicing yoga, Michaelle has developed a unique inspiring core based yoga practice, Yogalign.

Michaelle Edwards, LMT, ERYT, creator of YogAlign

Experience YogAlign®
Pain-free Yoga from Your Inner Core
developed on Kauai by Michaelle Edwards


You can shift quickly to be aligned and pain free. YogAlign does not hurt. Our emphasis is on good posture, not good poses. YogAlign simulates functional movements and supports the natural curves of the spine.

Remember the innate natural way your body is designed to move and breathe. Anyone of any age, any fitness level can do YogAlign.

All you have to lose is your pain. All you have to gain is more length in your spine and peace of mind.

Michaelle at Hanalei Bay
RADIO INTERVIEW
blog.corewalking.com
How William Broad is Helping Yoga Be Safer and Smarter
By Michaelle Edwards,
November 23, 2013
YOGALIGN CLASSES
on KAUAI at MANA YOGA CENTER

Super Saver! Pay $60 for 4 classes or pay $20 per class.
MONDAYS & WEDNESDAYS 8:30 - 10:00am
Contact Michaelle for private, online, and group YogAlign sessions. 808-652-3823
Michaelle's Book YogAlign Pain-Free Yoga from Your Inner Core Available NOW!

YogAlign Pain-free Yoga from Your Inner Core

with new companion DVD

by Michaelle Edwards, LMT, ERYT


$49.95 + Tax and Shipping


AVAILABLE
NOW


  • 384 pages of both theory and practice
  • Over 200 illustrations and photos
  • New YogAlign practice DVD included

  • This book is a true labor of love, taking me over five years to write and self-publish. With this book and DVD you will be able to practice YogAlign on your own, establishing self-care as your best health insurance.  After reading this book you will have the tools to practice any style of yoga more safely following the YogAlign principals of natural alignment.  I have included dramatic case histories of people who attained graceful natural posture, relief from chronic pain and a deep sense of inner peace practicing YogAlign. It is my hope that this book will help people learn to do yoga and stretching safely, achieving maximum benefits with no pain or injuries.


    Click Here
    YogAlign Pain-free Yoga
    from Your Inner Core DVD Trailer



    Before and After four YogAlign Classes

    YOGALIGN METHOD TEACHER TRAINING
    Kauai Yoga School, RYS 200 Hour Yoga Teacher Trainings
    Yoga Alliance Approved




    KAUAI SPRING 2015

    200 and 300 hour teacher certification - YOGA ALLIANCE APPROVED
    March 9 - April 17, 2015

    $500 discount if paid in full by February 15, 2015
    For more information and registration CLICK HERE
     
    CHANGE YOUR POSTURE, CHANGE YOUR LIFE WORKSHOPS

    MAY 25 - 29, 2015
    KRIPALU CENTER FOR YOGA & HEALTH

    stockbridge, massachusetts
    866.200.5203
    www.kripalu.org


     
    Tuition: $225
    room and meals pricing based on choice of accommodations
    CLICK HERE TO REGISTER


    For all levels.
    Would you like a yoga practice that gives you great posture? How about breathing techniques that can align your spine and tone your core? This workshop offers Michaelle Edwards' revolutionary YogAlign techniques and deepens your understanding of the human body and its design.

    Say goodbye to chronic pain as you learn to:
      Correct postural misalignments by rewiring your nervous system
      Allow your body to heal through powerful posture that supports body functions
      Breathe your way to a pain-free life
      Activate and extend your psoas
      Free your fascia
      Avoid yoga and fitness injuries.
    The YogAlign methodology can enhance your own practice or be taught to students and clients. Michaelle invites you to take home the gift of the lift: your aligned, pain-free posture and the ability to stay that way.

    Note Students should be in reasonable physical and mental health. Bring yoga clothes and a top that shows your spine and rib cage alignment. All participants will be photographed on day 1 and day 5 of the program to track postural changes.

    Recommended reading Michaelle Edwards, YogAlign: Pain-Free Yoga from Your Inner Core (Hihi Manu Press).

    Tuition: $225
    room and meals pricing based on choice of accommodations
    CLICK HERE TO REGISTER

     
    BEFORE AND AFTER YOGALIGN

    Click Here
    to see more Before and After YogAlign Photos
     
     
     
    Watch more videos on the YogAlign YouTube Channel
     
    Kauai Yoga Center
    View from the Mana Yoga Center and Vacation Rental located near Hanalei on the island of Kauai.

    DIRECTIONS
    From Lihue and Princeville airports drive north on Highway 56. After the 27 mile marker turn left at the sign for Church of the Pacific, Kapaka Road. Drive 1 mile and turn left on Ahonui Place. Follow Ahonui until you see the sign for Yoga and 3812, turn left into the gravel driveway, then keep left until you come to 3812 Ahonui Place. Walk to the right of the house and down the hill to Mana Yoga's beautiful Yoga Studio. MAP


    For reservations and appointments contact: yogalignkauai@gmail.com
    Call: 808-652-3823 or 808-652-3823


    Two hour YogAlign Classes at Mana Yoga Center
    Private, online and group YogAlign sessions available.

    Bring Michaelle to your town!
    Schedule a Change your Posture ~ Change your Life Workshop

    YogAlign on West and South sides of Kauai
    With Rochelle Ballard
    Click here for More Info



     
       







    ©2001-2014 Michaelle Edwards. All rights reserved.
    Your privacy is protected. All information submitted to this website will be kept confidential and private.
    For customer service or any questions, Please call 808-652-3823 or email:michaelle@yogalign.com
    Money back guarantee: If you are not satisfied with my product notify me within 30 days, mail the book back to me.
    Your payment will be refunded minus the shipping costs. Ship to: Michaelle Edwards PO Box 681, Hanalei, Hi. 96714
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